Which Foods Cause Eczema

Which Foods Cause Eczema is not exactly an easy question to give an answer to. Why? Because people are not the same - one man’s meat is another man's poison. Allergies are one of the most curious diseases man has come to touch with. It can attack:
  • anyone (men, women, old, young, children)
  • from anywhere (virtual anything can trigger an allergic reaction)
  • anytime (people enjoy certain food all of their lives, and then all of a sudden they become allergic to it... and then again, after a while the allergy can disappear without a trace!)
It is fortunate however, than we can make a list of most common foods that cause eczema, and it is as follows:

1. Dairy products
  • cow milk (but it could be sheep or goat milk as well) contains three components that can trigger the allergic reaction, and those are casein protein, whey protein, and lactose sugar
  • foods containing milk (butter, cheese, yogurt, ice cream, cheese creams)
  • processed foods containing milk (chocolate, pastries, soups, cheese flavored snacks)
2. Wheat products
  • breads and cereals (white bread, pretzels, muffins, waffles, donuts, rolls, crackers)
  • beverages (beer, root beer, coffee substitutes, cereal beverages)
3. Sea food
  • fish (salmon, mackerel, sardines, anchovies, herring, trout, tuna)
  • crustaceans (lobster, crab, shrimps, crayfish)
  • mollusks (clams, oyster, mussels, octopus, slugs, snails)
4. Acidic fruit
  • blueberries, cranberries, currants
  • canned or glazed fruits
5. Eggs (and all the food containing eggs)

6. Nuts (peanuts, almonds, walnuts, hazelnuts, pistachios, cashews)

Eczema skin symptoms usually occur immediately (few minutes) after the consumption, and they vary from mild to severe. Eczema easily aggravates if the skin is scratched, it even can get infected. Be very careful with this! Eczema can appear to you as just a tedious inconvenience, but may transform into very serious and even dangerous disease.

If you have eczema, you need to do something about it right now!